• ​Coaching is the practice of guiding and enabling individuals to move from where they are to where they want to be.

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• Coaching is helping people find a vision for their lives and to live it out accordingly.

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• Coaching is guiding people through life challenges and helping them move forward with confidence in the midst of change.

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• Coaching is proactive and focuses on looking ahead toward personal growth. It focuses less on overcoming weaknesses and more on building skills and strengths.

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• Coaching unlocks a person’s potential to maximize his or her own performance. It’s stimulating people to make their own judgements and decisions.

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• Coaching is strictly confidential and always a safe space, free of any judgement.

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